ketogenic diet plan

The ketogenic diet plan is a perfect combination of high-fat, low-carb, and sufficient protein, which is exactly used in the medical condition of epilepsy in children. Whenever we consume high-carb food, our body begins...
Lifestyle Diseases

Nowadays, more number of people are falling in the trap of various kinds of lifestyle diseases like heart attack, obesity, diabetes, hypertension, depression and sometimes even cancer. The more concerning fact is that the...
Drinking Hot Water

All of us know that drinking water is beneficial to our survival or for human body. 70% of the human body is made up of water. Every living thing, need water to survive on...
Effective Ways To Detox Your Liver

Liver is arguably one of the most important organs in your body. It has over 400 functions, but pretty much it is most well known for being to act a filtration station, that is,...
Breast Cancer

In this month of breast cancer awareness, let’s talk about the health hazards of breast cancer and how to take care of your health. Do you know that breast cancer has replaced cervical cancer?...
Super Foods for Bone Density

We love to see ourselves, healthy and wealthy. Healthy bones always lead to healthy life. Bones are the life support system of the body. Before the age of 30, bones continuously break down and...
Tips on Healthy Digestive System

Neglecting your digestive system means neglecting your body and health, because digestive system helps in breaking down the food you eat into nutrients for your body. Avoiding it can lead to irregular way of...
Benefits Of Mint Leaves

Pudina or Mint leaves are herbs that provide oral freshness. It can be used to add in your cup of tea, or to make ‘Pudina ki chutney’ or even as a salad seasoning. It...
Health Benefits of Peppermint Tea

There is more to a steaming cup of peppermint tea than just taste. The benefits are there to be experienced by both your general well being and beauty. The effects this tea could have...

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