Mobiles and tablets have ruined our social lives and made us rather sedative and couch potatoes when it comes to workouts. But there are some wonderful fitness tracking and workout monitoring apps, we can use which are not just helpful in knowing the daily workouts but also motivate and inspire us to proceed further. Well! For all you wonderful fitness seeking ladies; we have an awesome compilation on free exercise apps for women. These apps are specially designed to keep up the fitness motives, help you set fitness standards and recharge you for proceeding further up your fitness goals.
Best workout apps for women:
The latest revolution in the digital world came up with internet and mobile telephony where a handset became all-in-one answer for most of your science and technology needs. The world wide web became a part of our thumb ticking exercise and now we have the long and far reaching us in no time. Some of these fitness apps for women on mobiles and tablets are:
1- Nexercise Sworkit:
Nexercise is available for iOS and Android devices. This App also helps in competing with friends and co-workers. You also get rewards, gift cards, workout gears and many more for accomplishing your fitness goals. Discover personalized workout plans for yourself, and with just one account you can collaborate on all your devices.
2- Qinetic:
Qinetic is a live interactive on demand video platform which allows its users to benefit from real time workout classes. These classes encompass unique and specialist workouts, nutrition know how and inspirational talks also having an on demand feature helping you not to miss any class.
3- Freeletics bodyweight:
Freeletics bodyweight is a very effective fitness training program. It suits all levels of fitness, all times and all goals. It helps in to tone your body, build up muscles and most importantly this app first gives you a fitness test to tailor your fitness program which suits your physical needs
4- Fitnet:
Fitnet is a workout tracking and managing app with targeted 5 to 7 minutes of workouts which helps in keeping your daily routine. With these personalized workouts, you can no longer blame your travel, or work pressure for ignoring your daily workout. These are simply superb suggestions which help you keep up your fitness agenda despite extraneous factors
5- Blogilates:
Cassey Ho is a famous youtube blogilates fitness trainer. Her videos are truly inspiring and motivating. And with her app she is fusing music all the more with fitness making this app the most liked and followed one. Her online forum and a monthly calender makes this app a worthy preposition for those who love to dance their way to weight loss and workout.
6- Keelo:
Keelo is a high intensity strength training program using HIIT (high intensity interval training) You need some gym equipment and loads to begin with with training. For those at cross fit level, this is your workout app pick, which helps you to get in shape without hitting the gym. There is a virtual coach which tracks and gives feedbacks to your exercise, almost as having a personal trainer
7- Daily Yoga:
Daily Yoga is for all levels of fitness enthusiasts seeking some more power and zen into their daily lives. Daily yoga offers a personalized coach and plenty of poses to choose from in addition to helping your gaining mental peace and wellness too.
8- Nike+ training club:
Nike+ training club features workouts designed by professional athletes and celebrities. These workouts focus on strength, agility and endurance with multiple levels of difficulty for beginners, intermediate and advanced professionals. You can also share your photos withing Nike+ community. Track your run, challenge friends and fellow runners, and get expert guidance from professional runners.
Conclusion:
The above compilation on Free Exercise Apps for Women is to share some of the amazing and fun fitness apps which not just bring you to proceed on your fitness track but also guide you through it. These are some of the best fitness apps for women which must be downloaded for a more synchronized and rhythmic fitness plan. Do consult your coach for more details on your individual body needs
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