Ever got up to swollen and puffy eyes, and specially when you have no idea how this popped up. Well! As we mature the eyes become too sensitive and due to some other factors too, the bags under eyes may be formed. Bags under eyes are extremely common after age 25 and they can be sever for some with dark circles too. Though under eye puffiness is not a medically treated condition but it certainly needs attention and care for it may lead to other deformities of skin.
Eye bags reasons can be mostly because of aging, when we cross 30 specially, the tissue structures and muscles supporting your eyelids weaken and our skin begins to sag. Thus the fat which normally stays put around orbits of eye begins to drift towards area below our eyes. Also the area below eyes appears swollen as the space below eyes is already accumulating fluid.
Table Of Content:
- Causes Of Under Eye Bags
- Symptoms of Under Eye Bags
- Home Remedies To Get Rid Of Eye Bags
- How To Get Rid Of Eye Bags Permanently
- Salon Based Bags Under Eye Treatment
- Under Eye Bags Creams
- Yoga Exercises
Causes Of Under Eye Bags:
Wondering what are bags under your eyes causes and how some women have more puffiness and dark circles than others. Let us look at some prominent eye bags cause and eye bags reasons which will help us in treating them effectively:
- Lack Of Sleep
- Improper Diet
- Drugs And Medicines
- Thyroid And Kidney Problems
- Genetics And Heredity
- Hormonal Rush
- Alcohol Consumption
- Other Causes
1. Lack Of Sleep:
Major cause for under eye bags is lack of sleep. And lack of sleep can be due to ample number of reasons. When we do not get proper 8 hours sleep in a day, our system begins to defer the routine activities of the day. Also, the eyes begin getting swollen and appear bagged up, and if this routine of lack of sleep continues under eye bags get prominent.
2. Improper Diet Specially Comprising Salt:
When we do not take healthy diet that begins to show up on our face, and health. Improper nutrition deprives us of the nutrients which are basic and essential for our day. And salty foods cause more havoc for they increase fluid retention in our body thus adding upto under eye bags.
3. Drugs And Medicines Which Trigger Fluid Retention:
Some hormonal and steroid based drugs are known to trigger fluid retention in our body. Also some of these medicines are sedatives which may cause lethargy and prompt more and more sleep thus making us exhausted and causing bags under eyes
Many of us have seasonal and food related allergies which have various impacts on our body and skin. Some specific allergens may cause under eye bags and dark circles too. People with allergies and sensitiveness have huge problem of under eye bags and puffiness.
Aging causes our muscles to get sagged and become weak. They begin to store more and more fluids thus adding up to swollen and puffy eyes. Also, premature aging may be a result of improper lifestyle choices and bad habits which lead to puffy eyes
6. Thyroid and Kidney Problems
Certain Thyroid and kidney problems also cause under eye bags as in these conditions the body begins retaining fluids and without diuretics they may cause ample under eye bags.
7. Genetics And Heredity:
Factors related to heredity and genetics also play a major role in under eye bags. If someone in your immediate family suffers from under eye bags it may be possible you suffer it even as early as under 15 years of age.
8. Hormonal Rush Specially During Puberty, Pregnancy, Menstruation And Menopause:
Hormonal changes trigger under eye bags as they cause fluid retention in our body and worsens when people take too much salt or sodium containing food items.
9. Alcohol Consumption:
If you are consuming too much alcohol it may cause bags under eyes. As alcohol causes dehydration in our body thus our under eye tissues become flabby and weak adding up to bags under eyes. And when the body responds naturally to dehydration these under eye bags get swollen and flabby just to retain water and fluids to combat dehydration.
10. Other Causes Of Under Eye Bags:
Too much crying and mononucleosis also add up to bags under eyes. Too much straining of eyes like reading in improper and inadequate light, lying while watching Television and not taking proper eye care adds up to bags under eyes.
Symptoms of Under Eye Bags:
There are generally similar symptoms of under eye bags for most of us, but depending on health and skin conditions some people may get severe and embarrassing bags under eyes with dark circles and more. Check out popular bags under eye symptoms which must be paid attention to, and worked upon to get them removed completely:
- Saggy skin under eyes
- Loose and hanging skin around eyes specially under eyes which shows as swollen most of the time
- Mild swelling and puffiness specially during early hours of the day
- Continuous pain or burning sensation in the eyes
- Sleepy or drowsy all the time.
Home Remedies To Get Rid Of Eye Bags:
When it comes to eye bags home remedies are the landing to first resort and the only way we can prevent harsh chemical treatment on our eyes. As natural and home based remedies are more effective if used long term and have no side effects for any skin type if used after patch test. Check out popular home remedies for eye bags removal:
- Coconut Oil
- Cold Spoon
- Baking Soda
- Egg White
- Aloe Vera
- Petroleum Jelly
- Ground Coffee Beans
- Tea Bags
- Essential Oils
- Lemon Juice
- Pineapple And Mint Past
- Tomato Juice
- Hot And Cold Effects
1. Coconut Oil:
Coconut oil is the magic potion for all skin and health ailments. As coconut oil consists of lauric acid and other anti-inflammatory properties in addition to some soothing and calming effects, it helps in providing nutrition and care to the eyes. Applying coconut oil at least 3 times a day and rubbing it in circular motion gently will help in getting rid of under eye bags in a few weeks also bring back the clear skin under eyes. Remember to use only extra virgin coconut oil and leave it overnight
2. Cold Spoon For A Quick Fix:
What do you do when you wake up at the sight of swollen eyes with bags under, and you have a very important meeting to attend to. Well! For those quick fix days we have a quick remedy, just use cold spoon on the eyes for a few minutes and see the bags go away, but it may not be a permanent solution and you would need a treatment for curing the same. Just for those days when you had a bad previous night or hangover, cold spoon may work well. Cold teaspoon helps in compresses blood vessels and reducing swelling in under eye area.
Another brilliant home remedy for under eye bags, using cucumber. Naturally cucumber has some soothing and calming properties in addition to its ability to get rid of dark circles and blemishes.
Cucumber contains some really gentle and soothing properties which help in curing wrinkles, beating stress and making the skin look rejuvenated again. Put cucumber slices in refrigerator and apply them straight out of fridge at least 3 to 5 times in a day by keeping on your closed eyes and let it stay for 5-8 minutes. Then use a cold water splash and pat it dry
4. Baking Soda:
While we recommend using baking dosa, but due to its sometimes abrasive effects you must first proceed with a patch test. Baking soda triggers and enriches blood flow and also it has natural exfoliating and cleansing properties in addition to being a disinfectant.
It not just clears off the under eye bags but also helps in adding a glow to the skin. Just add baking soda in water in 1: 10 ratio and soak cotton balls in it. Now squeeze the cotton ball and place it on your eyes for 10 minutes. Then splash cold water on your face and pat it dry
5. Egg White Treatment For Under Eye Bags:
Egg white is rich in proteins and anti-inflammatories which helps in skin tightening thus making the bags under eyes disappear. Also egg contains gentle exfoliating properties thus it helps in giving a clearer and fairer skin under eyes. Just Whip the egg white contents in a bowl and let it froth. Use a brush or cloth to apply this egg white under eyes and let it dry. After 15 minutes wash with lukewarm water. Repeat once a day
6. Aloe Vera Treatment For Bags Under Eyes:
Aloe vera gel is rich in anti-microbial. Anti-inflammatory and anti-oxidant properties which help in reducing under eye bags and gives a clearer skin with anti-aging benefits too. Take fresh aloe vera gel and apply under eyes using your fingers. Now leave for 15 minutes and rub gently to remove it off then wash with lukewarm water. Proceed two to three times a day for great results
Potato is a natural bleaching and skin tightening agent. Potato helps in reducing inflammation under eyes and also helps in healing any issues of skin. Just use slices of potato on your eyes and leave them for at least 15 minutes twice a day. Then wash with lukewarm water.
8. Strawberry For Bags Under Eyes Treatment:
Strawberry has some really wonderful soothing properties and good polysaccharides. These polysaccharides contain anti-inflammatory properties and also helps in calming and infection around eyes. It acts gently for our skin but targets the allergens and helps in getting rid of puffy eyes. Just make strawberry pulp and apply on your eyes for 15 minutes. Then wash with lukewarm water. Repeat twice a day
Saline water helps in diffusion of the fluid which gets accumulated under eyes. Salt water reduces the inflammation brilliantly and also helps in clearing the infection around eyes. Just use cotton pads soaked in saline water on eyes for 5-10 minutes thrice a day
10. Petroleum Jelly:
Remember we have always told, petroleum jelly is the next best substitute for coconut oil. It repairs and heals the under eye bags and also helps in curing soreness, swelling and irritation of eyes. Simply massage under eye bags with petroleum every night before hitting the bed.
11. Ground Coffee Beans:
Caffeine in coffee contains some superb anti-inflammatory effects which reduce the swelling and puffiness. It also enhances blood circulation which will dilate the swollen blood vessels. And using coconut oil along will help in hydrating the eyes. Simply mix ground coffee with coconut oil and make a paste. Apply this paste around the eyes where bags are formed. Leave for 10 minutes and beware as these must not go into your eyes. Now wash your face with lukewarm water. Repeat 3-4 times a week for good results
12. Tea Bags:
Both green tea or traditional tea bags would work wonders for reducing under eye bags. Tea bags happen to be the most traditional method of removing eye bags. The caffeine in eyes helps in reducing which is caused by fluid accumulation and tea bags can help in giving soothing effects too. The antioxidants in tea helps in reducing the swelling and also curing the infection. Tannins in tea also help in reducing inflammation thus help us to feel refresh and rejuvenated
13. Essential Oils:
Using essential oils is also a traditional method of reducing eye bags. Almost all essential oils have some wonderful properties for under eye bag treatment. From lavender oil to chamomile oil, rosemary oil to rosehip oil; all of these can be combined and used for rubbing area around eyes at night. To be kept for overnight for reducing and curing eye bags. For all those wondering how to get rid of eye bags overnight, here is a wonderful remedy.
14. Lemon Juice:
Lemon juice has antiseptic, anti-inflammatory, antioxidant, anti-microbial and skin lightening properties. Vitamin C in lemon juice will help in shedding all toxins from our body, and the skin gets lighter and fairer eventually. Apply a few drops on lemon juice and rub the under eye area, be very careful as this may cause lot of irritation if it goes in eyes. Then after 5 minutes wash with lukewarm water carefully
15. Pineapple And Mint Paste:
Both mint and pineapple have soothing effects in addition to being great anti-noninflammatory agents. Just crush and blend pineapple and mint to form a paste. Use this on your eyes for 5 minutes keeping eyes close. The wash with lukewarm water.
16. Tomato Juice Or Rubbing Tomato Peel:
Tomato is rich in vitamins, anti-inflammatory agents and also some soothing properties which helps in reducing eye bags and also gives a refreshed appeal
17. Hot And Cold Effects:
For more severe problems and immediate treatment use alternating hot and cold wash cloth on eyes for 2 minute each and repeat the cycle for at least 3-5 times in one process. This helps in improving blood circulation thus reducing swelling and clearing the skin
How To Get Rid Of Eye Bags Permanently:
While we do not recommend going for chemical based treatments for bags under eyes, but for every skin and condition there is a different remedy. Many times the home remedies do not work in cases like medication or genetic triggers go in forming bags under eyes. So for them the under eye bags cream would be a brilliant solution but only after consultation with the dermatologist must these be used. The treatments by the health care providers for sever cases of under eye bags is called Blepharoplasty.
Blepharoplasty or Eye lift treatment is a surgical procedure where skin and muscles which cause sagging are removed thus tightening lax muscles which improves the condition. This surgery can be done on local anesthesia by injecting eyelids with numbing medicines. Incision is then made and excess fat is removed also the suture is closed but adhesive and no stitches are generally involved. This procedure also involved removing puffy upper eye lids, excess skin of upper eye lid which may be interfering with your vision, droopy lower eye lid and also excess skin on lower eyelids.
Also, take anti-histamines for sudden impact and under eye bags treatment. Prescribe from health care provider and do read the label on medicine.
Bags under eyes treatment using lifestyle changes and healthier options:
The best way to counter any ill formation or deformities is to counter with a better and improved lifestyle specially after age 30. As most of all, our poor choices leads up to all our ailments, So follow the below ways to get rid of bags under your eyes:
- Sleep at least 8-9 hours at night
- Reduce the amount of food in your dinner and lower salt intake just before bedtime
- Quit smoking and drinking alcohol or limit to just an occasional limited indulgence
- Sleep with your head raised and more in case of severe under eye bags
- Use cosmetics which are natural to cover up the under eye bags for quick fix but to prevent under eye bags from forming, avoid makeup which is harsh and clean the make up before going to bed. Never keep makeup on for more than 3-4 hours at a stretch. Follow toning, moisturizing ritual as a daily habit
- Use Sunscreen religiously to counter the pigmentation due to UV rays from sun
- Eat foods rich in Vitamin C as they help our body in producing collagen. Collagen is a protein our body produces and helps in keeping our skin tight, supple and elastic at the same time.
- Consume ample iron rich foods, deficiency of which leads to darkening of skin
- Follow your fitness regimen religiously to stay in shape and stay radiant
- Do consume a lot of water which acts as a diuretic which prevents retention of fluids in our body
Salon Based Bags Under Eye Treatment:
Salon and profession estheticians also offer a variety of services which help in combating under eye bags. Many time we may be missing on our facial and clean up routine thus it adds to the bags under eyes. There are specialized facials and massages which can help in reducing and curing bags under eyes permanently. Before proceeding get ahead with a patch test to determine the effects of creams and chemicals used.
Under Eye Bags Creams:
Some of the most popular and useful under eye bags cream which not just tightens the area under eyes but clears dark circles too include:
1. Baebody Eye Gel for Dark Circles, Puffiness, Wrinkles and Bags:
This is an effective under eye gel for bags and puffiness in addition to anti-aging properties it brings in. Additionally it restores and rejuvenates the skin with its risk free ingredients.
2. Rose hip and hibiscus eye cream moisturizer:
Rose hip and hibiscus eye cream helps in brightening, firming, hydrating, lifting and tightening the skin under eyes. It improves skin tone and texture in addition to elasticity, plumpness and firmness. It also reduces discoloration and scaring.
3. Pure Biology “Total Eye” Anti Aging Eye Cream Infused with Instant Lift Technology & Baobab Fruit Extract:
This is an instant firming cream with amazing effects. The silky smooth greasy application helps in effective results in skin tightening and skin lightening.
4. Rejuvenating Eye Cream (2oz.) Extra Nourishing & Moisturizing USDA Organic:
Rejuvenating Eye Cream (2oz.) Extra Nourishing & Moisturizing USDA Organic cream with jojoba oil, argan oil and more nourishes and tightens the skin under eyes. It gives gentle and yet powerful effects for treating dark circles, bags under eyes and wrinkles too.
5. Natural Under Eye Serum For Dark Circles & Puffiness with rose hip oil:
Natural Under Eye Serum For Dark Circles & Puffiness with rose hip oil is a great cream for not just puffy eyes or eye bags but wrinkles dark circles and crow feet too. Blue Chamomile, Rosehip, Helichrysum (Immortelle), Castor and Pumpkin Seed oils reduce swelling, sagging eyelids, fine lines and crow’s feet, lip wrinkles, age spots and dark circles.
Yoga Exercises To Get Rid Of Bags Under Your Eyes:
Yoga is one of the most brilliant and enriching ways to treat under eye bags. It not just helps in fixing the causes and also eliminating the occurrence of the bags of eyes. Some top asanas for reducing under eye bags are:
1. Halasana Or The Plow Pose:
- Begin in supine pose by lying on your back and relaxed
- Now raise your leg at 90 degree
- Keep the palms facing upward and raise up on the floor and bend the feet moving towards your head
- Keep both your feet together
- Now balance the weight on your shoulder and shift both your hands over your head
- Now raise both your legs to a vertical position and bring your hands at the back and relax
- Press chin to the pit of your throat and support your back with your hands to balance
- Hold and breath for 2 minutes
- Release gently
2. Salamba Sirsana Or The Head Stand:
- Interlock the fingers tightly, palms forming a cup and place the head on the formed cup so crown of the head touches the palms.
- Begin to raise the knees from the floor by pulling the toes towards the head.
- Slowly raise your legs upwards now and keep balance.
- Straighten the legs and try to hold the equilibrium
- Your spine and thighs must be in line, straight and vertical.
- Relax and close the eyes
- Breathe slowly for 5 minutes
- Now release and come back by flexing the knees and slowing coming down
Bags under eyes are not just an embarrassing looking skin deformity, but a condition which needs to be attended. Be sure to pay attention to them and improve your lifestyle for averting any serious impacts.
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