Ketogenic diet is a low carb-high fat diet which puts our body through ketosis. This helps in burning fats from our body. But after days or weeks of mundane ketogenic diet, you tend to feel the cravings and lose the desire to continue with the diet. So to satiate your guilty pleasures we have 10 low carb keto desert recipes which comply with the ketogenic diet plan and also quench your sweet cravings.
Ketogenic desert recipes:
Working through a ketogenic diet of cutting down carbs and exploding fat intake, well! the below low carb keto deserts are sure to keep bombing your fat counts. Check out some easy keto desert recipes here:
1- Keto Blueberry cheese crumble:
Dash some frozen blueberries, butter cream cheese and crumbles made from almond and coconut flour into a dish and bake it to perfection.
2- Egg caramel machiato cheese cake:
A Caramel Machiato doesnt really mean your daily stimulating addictive dose, but more than just that. A desert made to suit all your needs and greed’s. Using coffee concentrate for this cheesecake makes it fat fast and make up for a tasty keto diet desert
3- Mascarpone Cheese Mousse and berries:
Mascarpone cheese mousse with strawberries and blueberries is just the right indulgence you need which is totally guilt free. You just need mascarpone cheese, Organic whipping cream, vanilla flavored stevia, strawberries and blueberries for this lip-smacking treat.
4- Keto cream brulee:
A classic twist to the wonderful cream brulee. Just five ingredients and this makes for a keto cream brulee which is up in taste and health. All you need is vanilla bean powder, heavy cream, egg yolks, brandy and whipped cream
5- Low carb coconut chip cookies:
Cookies by far are the most trusted go to desert friend for anytime cravings. And with these keto friendly low carb coconut chip cookies you get the extra power packed ingredients like magnesium. The chewy, crunchy and cooconutty flavor add up to a balanced dose of sweet and bitter.
6- Coconut peanut butter balls:
Peanut butter cups without sugar and sprinkled with grated coconut is what makes these delightful desert option for your ketogenic preferences.
7- Berry bomb pops:
Berry bombs are the truly nostalgia creating deserts which are simply great for a hot summer afternoon. Real fruit purees and no added sugar makes them wonderful for any one
8- Keto Key lime poke cake:
Using almond flour, coconut flour and protein powder this is the right dose of deserts you need anytime. As much a sit looks good, it takes tangy and creamy with added punch of lemon
9- Raspberry vanilla smoothie:
Raspberry vanilla smoothie is more of a power drink for it is packed with immense nutrition and energy. Just make it sugar free and add loads of cream to explode the fat contents and make it thick and rich
10- Keto Chocolate silk pie:
Though its 100% keto but the apprehensions of extravagant carb can be deceiving yet fulfilling in a way. Golden flaky crust filled with rich creamy chocolate and melt in the mouth appeal.
Conclusion:
Experiment more with fat ingredients with fruits and come up with amazing keto deserts which are not just healthy but tasty too. Share your new ideas with us as we love adding inputs from our readers. 10 Low Carb Keto Desert Recipes is to share how a simple keto diet can help you to lose weight without depriving you of the sweets and deserts
Share ahead and keep writing us, we love hearing from you!
