Rock salt or mineral halite is scientifically known as sodium chloride. It is popularly known as table salt, sendha namak in hindi, sindhalun in Gujarati, Kalluppu in Kannada, Shende lon in Marathi, Kallu uppu in Malyalam, Rati uppu in Telugu, Intuppu in Tamil and Saindhva lavan in Bengali. Rock salt is costlier than the common salt as it is the purest form of salt. There are ample benefits of rock salt for skin. It is mainly white in color, but it can be found in other colors like red, pink, blue, etc., depending upon the impurities present in it.
Unlike powdered common salt, rock salt is granular and crystallized. There are no chemicals and it is less salty in taste. It is healthier than common salt and does not cause any risk of blood pressure or heart related ailments. Rock salt contains 84 out of 92 nutrients needed by our body. It helps in ice cream preparation and containing ice on roads in winters.
Benefits of Rock Salt for Skin Include:
1- Rock salt is a natural exfoliating agent:
Rock salt helps in wonderful scrubbing for our body, as it deep cleanses and opens the pores too. This is a home made body spa which not only exfoliates but also provides soothing and calming sensations. It removes dead skin cells and protects the natural layer of the skin.
2- Rock salt strengthens skin cells and refreshes it:
Massaging with rock salt on the kin helps in enriching and strengthening skin cells. Thus making it look younger and firm. This natural scrub refines our skin and leaves it cleansed and free from dead cells.
3- Rock salt despite having scrubbing properties does not dry our skin:
Scrubbing and soaking our body in rock salt water provides necessary minerals and nutrients of the salt to reach our body. It also has excellent cleansing properties which are way better than any soap. It also increases circulation and improves skin appearance.
4- Rock salt has detoxifying and lightening properties too:
Rock salt helps in eliminating yellowness of nails and detoxifies the skin around. This helps in lightening the skin and making it glow rich, shiny and radiant.
5- Rock salt helps in cleaning hair:
Rock salt removes dirt and grease from hair without causing any harm to it. It also conditions scalp and provides strength and growth to hair.
6- Rock salt helps in treating gums and teeth whitening:
Rock salt is textured and naturally rich in minerals. It helps in preventing bleeding gums and also strengthening teeth from the roots. It cleans the teeth and brings the lost sheen back.
7- Rock salt helps in removing dead skin cells:
The dead skin layer causes a lot of skin deformities and must be removed without causing any harm to the upper layer of the skin. Rock salt has the adequate texture and exfoliating properties to not only remove dead cells, but strengthen and nourish the skin within too.
8- Rock salt provides nourishment to skin:
Rock salt is magical for its rich mineral and nutrient properties. This helps in providing necessary nutrients and nourishment to the skin. And makes the skin look radiant and refreshed.
[Read: benefits of baby oil for beauty]
9- Rock salt helps in healing cracked heels:
Cracked heels are caused due to dry and infected feet. Rock salt provides nourishment and heals the cracked heels. It also hydrates the skin to stay moisturized.
10- Rock salt increases density of hair and adds shine to it:
Rock salt helps in hair growth and nourishment, in addition to adding bounce and volume to it. Minerals and vitamins in rock salt are wonderful for hair shine and softness. It also soaks excessive oils from hair and making it smooth.
11- Rock salt helps in treating dandruff:
Rock salt has good moisturizing effects and it removes dryness from the scalp. Thus helps in fighting dandruff and flaky scalp skin. This not only cures but also prevents further dandruff growth by removing dryness permanently from scalp.
12- Rock salt helps in removing tattoos from skin:
Salabrasion technique is used to remove tattoos from the skin and this uses rock salt to be rubbed around the inked areas multiple times. It is least harmful for the skin and thus no scarring comes up after using rock salt.
13- Rock salt is used to treat mosquito bites and bee stings:
Since rock salt is rich in minerals and vitamins it helps in instant relief from bee sting and mosquito bites. It also helps in preventing any infection or skin deformity.
14- Rock salt facial for excellent results:
Rock salt can be mixed with essential oils and used in facial for stimulating the skin pores. Gently massaging these can not only give a spa treatment and facial but also help in nourishing the skin
[Read: benefits of rosehip oil for skin and hair]
15- Rock salt is used as a bath body salt:
For a cool, relaxing and refreshing bath, mix rock salt in bath tub and soak for 15 minutes. It not only revitalizes but also prevents water retention, reduces muscular cramps, prevents sore feet, detoxifies the body, manages sleep cycle and reduces blood pressure level. It also reduces stress and body pains.
The above compilation on top 15 Benefits of rock salt for skin is based on experiences and readings over time. There are several more benefits for health and hygiene, which rock salt offers. Do check with your cosmetologist before using rock salt for body.
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Minu Manisha
