15 Beneficial Tips For Long Hair

There are 3 stages through which your hair undergo: anagen, catagen, and telogen.

Anagen: This is a phase where your hair follicle starts growing.

Catagen: It indicates the end of the active hair growth.

Telogen: In this phase, your hair starts falling.

You need to identify on which phase your hair belongs to now.

Try to find out the exact problem for your hair fall. It could be stress, pollution, or any other hair condition. Consult a doctor, if needed.

Your hair needs nutrition like your any other body parts. Oiling your hair is same as providing nutrients to your hair. It helps in hair growth and its strengthening. It also helps in revitalizing dead hair follicles. Hot oil head massage helps in better blood circulation within your dry scalp.

To use: Massage your scalp with warm hair oil. Let your hair soak all the nutrients of the oil for at least 2 to 3 hours. If you want, you can leave your hair like this for a night for better visible results.

Try to avoid daily shampooing of your hair. The chemical elements present in your shampoo will affect your hair growth. So, try to limit your shampooing habit to 2 to 3 times a week only. Also, try to be gentle while you are shampooing your hair. Wet hair needs to be tackled delicately.

Using a conditioner after shampooing your hair is a very important step. It keeps your hair hydrated and also prevents them from getting damaged.

You need to pamper your hair once in a while so that it will stay healthy and glossy like you want it to be.

Hair Mask: Mix 1 tablespoon of olive oil, 1 egg white with its yolk, and 1 tablespoon of conditioner. Whisk all the ingredients together. Coat your hair with this solution and leave it for drying. After half an hour, wash your hair thoroughly using a mild shampoo. And try to let your hair dry naturally.

Hot water hair wash can damage your hair. So, after such a hot water hair wash you need to wash your hair with cold water so that the cuticles present on your scalp get sealed thus, helping you in your hair strengthening.

Dry your hair with gentle patting. Do not try to dry them up with vigorous activities.

First of all, never brush your hair while your hair is wet. Let your hair dry first. And to begin combing your hair, start with a wide-toothed comb. It decreases the chance of hair breakage.

For hair growth, one needs to get rid of split ends. There are a number of common causes for split ends, it might occur due to pollution or may be because of the routine styling of your hair. So, to keep up the growth of your hair, you need to trim your hair in every 6 to 8 months.

Cotton pillow cover soaks out the hydration from your hair. So, it is advisable to use satin or silk fabrics as the pillow cover to keep your hair moisturized and also saving your hair from tangling.

Hair styling tools are a major reason for the hair damage. You can go for natural hair curling or hair straightening methods. Try to limit the use of blow dryer instead of that you can let your hair dry naturally. And, if you are using these hair styling tools everyday, then try to apply a heat-resistant before using any of these heat emitting products.

Tight hairstyles can loosen the roots of your hair. It is better if you could just avoid such hairstyles for the sake of your hair growth.

In spite of going directly towards chemically constituted products, try to switch to home remedies or natural products which can enhance your hair quality. You can replace the hair masks available in the market with the hair masks you can make on your own. You can also go for homemade shampoo and homemade conditioner. All these homemade products are safe and will help your hair to stay healthy for a longer period of time.

You need to take a proper and balanced diet to keep your hair healthy and away from damages. Include green leafy vegetables in your diet. Also, keep in mind that Vitamin E is a very important element in the proper growth of your hair. Make it a part of your diet. Likewise, you need to consume enough amount of water. If you don’t consume 1 to 2 liters of water daily then your hair will become dry and it will increase the chances of the hair breakage. Do not ever compromise with your diet if you want beautiful and flawless hair and skin.

Bonus Tip: Try to avoid stressful situations. These situations will reflect its results directly on your skin and hair.

That sums up our list of useful tips for long hair. Involve these tips like a habit in your day to day life so that you will be able to see the greater results out of these tips.

Tiru Dehariya