Pregnancy entirely changes every aspect in the body. Given the changes your body goes through, you would not quite like most of the changes while some of those changes like relaxing and taking naps and eating healthy food would all feel great. Thought of the condition of your skin in pregnancy?
The reaction of your hormones would show its traces on your skin during pregnancy. While you would still have an option to allow harsh nutrients to disappear by adopting to great beauty tips during pregnancy. Prior to your skin in specific, your diet and sleep is what you would need to take care of, to begin with. Further, you could get on to a good skin care routine.
A woman should never lose interest in taking the best care of her skin during pregnancy because your baby is going to open his or her eyes to look at you first – his or her world. You must look impressive and nice and it is possible if you take care of yourself from the time e or she is in the womb.
In this article, you would get to learn some of the best beauty tips and easy skin care tips to take good care of your skin to keep the glow intact on your face. Walk through the tips and make it up to your skin.
Read: Few strange myths that you hear during pregnancy
What Are The Major Skin Issues During Pregnancy
Essentially, in the beginning, you need to look at the skin blockers that would possibly block your skin from looking impeccable and flawless. Know a few of them!
- If you have oily skin then you are prone to have acne
- A sign of pregnancy are the stretch marks on your skin that makes your skin turn purple and then silver, these stretch marks are visible on your thighs, buttocks and breasts. Reason being, dehydration of the skin.
- Hyper Pigmentation could leave patches on your skin because too much of melanin is produced
- The visible varicose veins are caused because there is too much weight in the uterus lowers the blood flow in your leg
- The dark Linea Nigra
- Dryness in the skin
- The breasts, nipples and inner thighs would have dark spots
- Melasma
One or few of these sensitive skin conditions are common in pregnant women, it is not going to stay there for months or years together. Few of the skin conditions can be treated while few can be left to time to heal.
Simple Beauty Tips For Women During Pregnancy – Take The Right Care!
Talking of beauty tips, it is not just your skin, you got to focus on your eyes, hair and teeth too. Look into every part of self-grooming and pep up your mood and have fun taking care of yourself during pregnancy. Look through the tips!
Tip 1 – Internally Cleanse Your Skin
Internal cleansing is related to all that you eat and the lifestyle you live that shows its effects on your skin. For instance, if you are always going to eat oily and fried stuff and say suppose your skin is sensitive to that, you would end up having pimples, it will show on your face.
If you want healthy and fresh skin during pregnancy, you have to drink sufficient water and fill up your diet with fruits, vegetables, have your meals in time and make sure to avoid foods that could be bad for you as well as your baby in the womb.
Follow 2 rules
- You must drink 12 glasses of water every day to avoid infections and take away all the toxins from your body. If you think you would forget, you just need to set alarms accordingly
- Avoid eating these foods during pregnancy. The foods are, Brinjal, pineapple, fish, lemon, grapes and papaya. Few foods that you can eat and they are healthy as well. The foods are, oatmeal, avocados, banana, nuts, beans, eggs and yogurt. Apart from this, you have to ensure to avoid canned foods as well
Read: Do you know these Superfoods for pregnancy
Tip 2 – Sweat Out For Better Skin
Yes, to hold the weight of your stomach and move around must be wearisome, no questions on that. However, your body needs what it needs! Women have this tendency of sitting for long or lying down too much during pregnancy. Yes you have to take rest.
Nevertheless, you have to bear in mind that you got to move your body to enable better blood circulation, endurance to labour pain and flush out all the toxins from your body by sweating it out. This is possible only when you take up an activity.
Invest at least 30 minutes of yours in doing some light workout, do not over burden yourself, you can do yoga or you could just go out for a slow walk. Take a look at certain workouts you should resort to during pregnancy.
Read: 12 Pregnancy Exercises To Try For A Safe and Healthy Pregnancy
Tip 3: Re-Hydrate Your Skin
A little care for your skin will prove magical. Our skin tends to get dehydrated because of the weather and several other factors, there is no escape to this situation.
It is important to keep the skin hydrated and if you are drinking sufficient water then you have started doing it the right way.
Washing your face is a basic beauty tip during pregnancy. Every morning and in the night before you go to bed. Use a mild face wash that suits your skin or just scrub an ice cube on your face.
The good in re-hydrating your skin is to get over all the dryness, excess oil on the skin and improve its elasticity. Fighting against these skin blockers is effective.
Tip 4: Charge Up Your Skin With A Moisturizer
As you are aware of the fact that stretch marks and skin breakouts are common during pregnancy and they end up affecting the elasticity on your skin.
When it is in your hands to take care of this, why not? Pick up a good moisturizer that quite suits your skin and get on to moisturizing your skin day and night to be on top with following a good beauty tip during pregnancy.
Tip: Go for moisturizers that are formulated with natural ingredients such as avocado or some oils. Do not go for chemical based moisturizers, as you never know about its adverse affects on your health and baby’s health. Even better if you can use homemade or natural moisturizers such as Aloe Vera, honey, milk etc. Take a look at the ways to moisturize your skin
Read: 10 Best Homemade Moisturizers For Better Skin
Tip 5: Shed the Stubborn Pores On Your Skin
Clearing off the pores from your skin is a basic beauty tip and has nothing to do with your pregnancy.
Store this in mind that you should keep exfoliating your skin once in a week to keep it away from all the unwanted dead skin and pores. To have said that, you could use sugar and salt scrubs, baking soda, clay mask etc. Pick on any scrub that would help in keeping all your pores clean.
Tip 6: Do Not Let the Stretch Marks Stay
You cannot avoid stretch marks during pregnancy they are a part and parcel of the pregnancy phase. Treat those stretch marks in time by using oils and serums that are going to work away for you.
Oils and serums help in reducing the stretch marks and keeping your skin soft. See to it that you apply drops of oil or cream on your skin and gently massage it for a minute or two in the areas that have stretch marks.
Tip 7: Treat Pigmentation On Your Skin
Apply a good sunscreen before you step out of home, a great beauty tip to keep the skin away from pigmentation. Usually, these pigmentation marks come up on the face, cheeks, neck and back. The excess melanin can be treated by using products such as Vitamin C serums or you could try home remedies to treat the pigmentation.
Take a look at the article below and learn the ways to treat pigmentation on your skin.
Read: How to Get Rid of Hyperpigmentation on Face
Tip 8: Say Good Bye To Sagging Skin
In pregnancy, it is common for the skin to get saggy and loose because you tend to put on weight and this is common in a lot of women.
This can be taken care of by applying serums and gels. Massage your skin on the neck and chest and tone it up, do not let it go and remain sagging. This is more or less a beauty tip during pregnancy because it is focusing on taking care of the firmness in your skin.
Tip 9: Sleep Is Precious During Pregnancy
It is known for a fact that sleep is quintessential for pregnant women. Besides that, it is not just important for health, it is the best beauty tip during pregnancy because it helps in keeping away dark circles and dull skin.
When a pregnant woman sleeps well, it would contribute to her beauty as well. Therefore, if you want your skin to glow and look fresh during pregnancy, take your good night sleep and naps during the day to look charming during pregnancy
Tip 10: Body Grooming
When you are pregnant, it does not mean you must forget the grooming part about your routine. It should be just the way it used to be. You should not stop grooming yourself right there. Keep going, want to explore a new facial? Just go for it, you need to look nice to feel nice. Do what your heart says.
Once a month goes for a good manicure and pedicure, get rid of all the dead skin cells, do your eyebrows and wax all the unwanted hair on your hands, armpits and legs. Do not forget to try some nail art.
You got to be well groomed so that your baby who comes out of your stomach is all cheerful to see his or her mom.
Tip 11: Take Care Of Your Teeth
While in pregnancy there are a lot of chances to have dental issues. During pregnancy a woman should be careful with her teeth because there are chances for her teeth to get decayed and the gums get affected, this happens because the hormones estrogen and progesterone can have ill-effects on one’s tissues and bones.
The ways to keep the mouth would be the same, gargling after every meal and brushing twice a day.
Tip 12: Keep Your Hair Nourished
Hair care must be there in your checklist of a beauty tip during pregnancy. Generally, it has been observed that a woman’s hair grows well during pregnancy, as you see how the hormones keep changing and its effects are going to be there on the body and health.
Once the baby is born and is growing, a woman tends to lose out on the hair. Therefore, it is good if every pregnant woman gives her hair the right care so that later she does not lose out on too much hair as she would have prior care and nourishment.
Tips to take good care of your hair
- Apply almond, coconut or olive oil twice a week and give your hair a good massage for about 10 minutes
- Wash your hair twice a week. If the weather is too cold then you should be extra cautious about your health
- Comb your hair twice a day
- Condition your hair once in a week
- Eat food that has all the essential nutrients
- Sleep well
- Avoid applying a hair color for a while because the chemicals are harmful and they can cause infections and allergies that can be problematic during pregnancy
Tip 13: Don’t Let Dust Sit On Your Make Up Box
Makeup must go on! Never stop applying your make up. Nothing should stop you from going ahead and pampering your beauty. Dress up! Darken your eyes with the eye makeup and do not let your lips remain plain, add a pretty color on your lips as well.
Use your makeup and motivate yourself to look nice. When you look at your reflection in the mirror you would feel so revived and nice. Keep doing things that increase happiness in you. By trying this beauty tip of doing a little makeup during pregnancy, it will make you feel all fit and fine. Do not stop! Go ahead and parade with your pretty looks.
Having considered segments such as your diet, lifestyle and tips on maintaining your body, it must be evident that nothing comes to a standstill even if you are pregnant. You would still do things that show its miracles to your health and body.
Thus, every lady with a baby in her tummy must be on top in following beauty tips during pregnancy.
Take care of your skin by moisturizing, hydrating and exfoliating it with safe products or natural remedies. Do give your hair and teeth the same level of importance just the way you take care of your skin. Your beauty is not limited to your skin, it is about your whole self.
Grooming is the secret of elegance! Make yourself look elegant by following all the beauty tips during pregnancy!
