The Shine That Is Everlasting On Your Skin!
Ruminate about the beauty in being natural and real, what do you feel about how well will it last? You are sure to find true glamour in what is natural.
Talking of being natural, would you like a temporary beauty or permanent beauty look? What would you prefer? If you think you want to go deep into nourishing your skin to look the most charming then you must follow the CTM Routine, can you guess what must be the abbreviation of “CTM”
CTM routine is a method of cleansing, toning and moisturizing your skin. While you would have always done loads to keep your skin fresh and good, following a CTM routine is one kind of a combination that will help achieve your desire to an everlasting beautiful face and skin. Maybe a great cleansing, toning and moisturizing could help change the entire look on your face.
This article focuses on giving you an eye to eye detail about intricate details of the CTM routine and learn ways to make CTM a part of your life to derive an output of natural and beautiful looking skin.
Read: Yoga and Pranayama for Glowing Skin
What is A CTM Routine?
CTM Routine is a practice of cleansing your skin from all the unwanted toxins and dirt, toning your skin to make it look tightened and youthful and it is finally a means to moisturizing your skin to seal its moisture and save it from dryness in the environment.
Whether you are following a CTM routine for oily skin or a CTM routine for combination skin, it will prove its effectiveness on any skin type. One can follow a CTM routine all through the year in any season. CTM routine s meant to persist no matter what.
Importance of CTM Routine
As the CTM routine is all hyped, you need to get an experience on it and get aware of its importance on your skin. Take a look at why is CTM routine important
Reason No 1 – To Wash Out All The Germs And Dirt
Cleansing is the first step in the CTM routine, it is known to keep your skin clean by washing it twice a day. Palpably, water is the only means to clear out every reason of stress internally and externally, the same goes with the dirt, excess oil and pollutants stuck on your skin. Therefore, CTM is needed to wash away what if not required to reside on your skin.
Read: Best Face Scrubs To Help You Get Radiant And Nourished Skin
Reason No 2 – To Get A Grip Of The Skin
How do you get a grip of the skin? It is when you can tone it and tighten every pore that is left loose. These pores are set free when you wash your face, the pores need a breathing space no doubt. However, keeping them open for too long can be really burdensome because the hair follicles are blocked with unwanted oil that can, in turn, lead to acne on your skin.
All these problems are brought in control with a skin toner. Additionally, a skin toner can as well keep a check on the pH balance on your skin. The pH balance on your skin should be between 4.5 to 5.5 so that it is balanced in terms of keeping away infections from hitting your skin.
Read: 18 Rewarding Homemade Skin Toners
Reason No 3 – To Add A New Layer Of Protection To The Skin
Finally, this is the last step of the CTM routine. It is just like cleaning up your home, setting up everything and then finally placing a net at the window so that all the dust stays out of your home.
Moisturizing is similar to that of the net at the window, it is an extra layer of protection on the skin to save it from everything that does bad to the skin. Applying a moisturizer completes the task of giving your skin the final protection.
All in all, a CTM routine is beneficial to change the entire look on your face by adding life to it and enhancing your beauty.
Read: 11 Best Moisturizers For Oily Skin – Get That Glow Going
Benefits Of CTM Routine
Getting acquainted with the importance of a CTM Routine, here are a list of benefits of the CTM Routine to do good to your skin from every angle. Here are the listed benefits of CTM Routine
- Benefit No 1 – Dirt and oil on the skin disappear, no scope for pimples and acne to settle on your skin.
- Benefit No 2 – Your skin gets tightened and the size of pores on your skin gradually decreases.
- Benefit No 3 – All the dryness on your skin disappears.
- Benefit No 4 – The pH balance on your skin is kept in control, lesser chances for infections and allergies to settle on your skin.
- Benefit No 5 – Keeps up to the hydration levels in your skin, the glow on your skin is sustained.
- Benefit No 6 – CTM routine is one such technique that has the ability to combat various skin issues irrespective of your skin type. Be it oily skin, dry skin or combination skin.
- Benefit No 7 – It helps your skin breathe while pollutants are made to disappear from your skin.
- Benefit No 8 – It introduces you to a rejuvenated and healthy skin.
All in all, be it rolling on your bed early in the morning or hitting the bed at night, a good CTM routine for your face is supposedly going to keep the freshness and goodness in your skin alive throughout.
When to Do A CTM Routine
A CTM routine can be done once a day, if possible then twice a day would work even better. If you care for your skin then you need to follow the routine every day. In the worst case if you are missing out on doing it every day then you should certainly do it twice a week.
How to Do A CTM Routine
Talking of how to do a CTM routine is absolutely on how you like it, whether it is with products or you want to do it with natural remedies at home, you will take a call. However, there are small rules you would have to follow while you are doing a CTM routine and those rules are all related to how would you treat your skin type.
Read: 9 Beauty Benefits Of Leftover Fruit And Vegetable Peels
How To Plan Your Skin For A CTM Routine
Over and above that, you would also need to keep in mind how to plan your skin through the CTM Routine. Here are tips as to how you plan to follow a CTM Routine
- You have to plan on how often to exfoliate your skin.
- You must make sure to know if you should use hot water or cold water to wash your face.
- You should be certain of the way you wipe your face.
- You should know what would suit your skin and what would spoil it.
- You should know how much of the toner to apply to your face and what should be the focus areas and the areas that you should be careful at.
- Be aware of what type of a toner you want, balancing toner, hydrating toner, oil control toner etc. Once you get that knowledge you should tally and see if it will suit your skin type.
- You should be smart in choosing a moisturizer and choose something that is paraben-free and is made of natural extracts because each ingredient will either have a hydrating property, shine property or the advantage to make your skin smooth.
- A great tip while looking for a good moisturizer is looking at whether it has a humectant or emollient.
- Keep in mind that you do not moisturize your body when it is wet and try and use a moisturizer after taking a shower.
- You would always have an added benefit on your skin if you apply a moisturizer after applying to make up.
Therefore, now you have a rough idea about how to plan your skin for a CTM routine in terms of ensuring if you are following the CTM routine in the right way.
For instance, you need to plan the CTM skin routine well because if your skin is dry and you use a moisturizer that is good to make the skin dry then your planning on the routine would go in vain.
Procedure For A CTM Routine
Although you know the basics of cleansing, toning and moisturizing you need to know the procedure of a CTM routine. Follow the procedure and do it right!
1. Face Cleansing
Take a look at the below mentioned points to clean your face well!
- Avoid using a soap to wash your face, instead of soap, choose a face wash
- If you have dry and flaky skin then you should use a face cleanser that has humectant. If you have oily skin then you should use cleansers that have oil free formulas and if you have combination skin then you should look for a face cleanser that is oil free and has the ability to control dry skin
- Always make sure to clear the makeup on your face, apply few drops of coconut oil on your skin and then use a face cleanser to wash your face
- One good tip to start the cleansing is by having good steam and then washing the face
- At the end of cleansing, you can use an ice cube to rub it over your skin
Best Cleansers For Different Skin Types
- Skin Type Cleanser
- Dry Skin Lakme Gentle and Deep Pore Cleaner
- Oily Skin Nuetrogena Oil-Free Acne Wash
- Combination Skin Bioderma Sebium Foaming Gel
Best Natural Cleansers For Different Skin Types
- Skin Type Natural Cleanser
- Dry Skin Honey and Egg
- Oily Skin Rosewater, Milk
- Combination Skin Yogurt and Strawberry
In conclusion, cleansing is the first step, you can steam your face before cleansing it, use cleansers specific to your skin type and cleanse your face twice a day.
2. Skin Toning
Take a look at the below mentioned points to tone your face well!
- The step of using a toner comes after cleansing your face. Just in case you lose interest in using a face cleanser then you can resort to using a toner on your face
- Toners need to be used to complete the dehydrating factor in your skin and make it soft
- The best toners to choose for any skin type are water toners. Avoid chemical based toners on your skin
- Toning your skin is always fun because you get to feel the light sprinkles on your face and you can get done with it fast
- Homemade skin toners are always a better option when compared to buying them
- Toning is double effective when compared to soaps as toners help to take away the sebum and oil from your skin
- You need not apply cups of toners on your face, few drops of the toner would be enough for your face
Best Toners For Different Skin Types
- Skin Type Toners
- Dry Skin Kama Ayurveda Pure Rose Water
- Oily Skin Acne Soothing Toner
- Combination Skin Kaya Purifying Toner
Best Natural Toners For Different Skin Types
- Skin Type Toners
- Dry Skin Chamomile oil and Geranium oil
- Oily Skin Mint leaves and Apply Cider Vinegar
- Combination skin Green Tea Skin Toner
In conclusion, toning is the second step, you can tone your skin even without cleansing your skin, you do not need a lot of toners to clean your skin as you can tone your skin with just a few drops.
3. Moisturizing Your Skin
Take a look at the below mentioned points to moisturize your face well!
- Just as you pick on the best toner and cleanser based on your skin type you should as well pick on a moisturizer based on your skin type
- Always massage your skin well while you are applying a moisturizer
- Pick on natural moisturizers if purchasing a moisturizer is a hectic task for you
- You cannot afford to miss out on moisturizing your skin because it can leave your skin dry and you do not want that complication on your skin, do you?
- Moisturizing your entire body is a great option and at the same time you need to avoid moisturizing your hair, it should be limited only to your body
- The best time to apply a moisturizer is before you go to bed
Best Moisturizers For Different Skin Types
- Skin Type Cleanser
- Dry Skin Cetaphil daily advance hydrating lotion
- Oily Skin Nuetrogena Oil-Free Moisturizer SPF15
- Combination Skin La Rochey-Posay Toleriane Hydrating Protective Care
Best Natural Moisturizers For Different Skin Types
- Skin Type Natural Cleanser
- Dry Skin Oatmeal bath
- Oily Skin Olive Oil and Milk
- Combination Skin Avocado and Shea Butter
In conclusion, moisturizing is the final step, it is important to moisturize the body otherwise your body can lose out on the hydrating factor. It is essential for your body to be well hydrated to avoid patchy and dry skin. Moisturizers should be kept away from the eye area, they are just meant for your skin.
To sum it all up, if you want beautiful, healthy and glowing skin you should follow the CTM routine as it will not just transform you into a beautiful person but it will get you used to following a good routine.
It is obvious that the CTM routine if effective because it involves cleansing, toning and moisturizing your skin. You might more or less be used to following the CTM routine partially, if not completely. You must be cleaning your face every day. However, you must be missing out on toning and moisturizing your skin. This is why the CTM routine has clubbed all the requisites to maintain good skin.
