Healthy Lifestyle Tips From Your Celebrities

Shailene is one of the leading actresses of Hollywood. She always tries to reach farmers’ market for her food. According to her, these markets are a source of fresh food. With that being said, she likes to talk to those who has actually harvested the crop. She tries to follow this without failing and irrespective of her location.

Miranda don’t like consuming veggies and that is why she consumes green juice regularly. She would prefer broccoli with cheese rather than having it in a healthy way. So, to avoid consuming extra fats she has come up with an idea of consuming green juice instead of green vegetables. According to her, if she consumes green juice then it will be easy for her body to retain vitamins and nutrients from the nutritious juice. This is a way of her keeping her body feeding with green veggies.

Kaley has shared her secrets of having a perfect figure. She keeps shorter intervals between each of her meals. For an instance, she would eat only half of a meal and then take a break of a minimum of 10 minutes. Meanwhile, she drinks some water. This trick helps her stomach to feel contented. She suggests eating another half after 10 minutes as after that you might not feel like eating anymore.

You can have a share of unhealthy or extra fattening food but you need to sure about when to consume it. Heidi Klum shared an incident to make it clear, she was out at a dinner when she had a sudden craving to eat truffle because it is seasonal. So, she had a truffle pizza and a truffle pasta. You cannot consume this kind of foods all the time but make sure whenever you are consuming such kind of food, the food should worth it.

Evangeline focuses on eating organic food. She said that she struggled with depression for years. She went on medication but nothing was helpful to her. Then she started consuming organic food and within 1 to 2 years she realized that the organic food is silently helping in her condition of depression.

Shakira is not peculiar about her diet as it is difficult for her to stick to a strict diet. So, to avoid unhealthy food, she just tries to exclude simple carbohydrates from her food. And, instead of simple carbohydrates, she consumes fruits and vegetables.

Kate keeps herself contented with nutritious and healthy food items. She includes various healthy food items in her meals which include rice, beans, lentils, salads, low-mercury fish, few nuts, blueberries, and raspberries. She also tries to keep her body healthy with the help of all kind of vegetables.

According to Maria, she never keeps herself bounded with the question of ‘Do I get fat if eat this?’. She says, “I’m so over that question. Stop it”. Maria likes to eat whatever she wants to and never focuses on what to eat and what not to eat. She eats her food with a mindset of consuming healthy food that can provide strength to her body.

She consumes Ezekiel bread instead of white bread. Carrie claimed that white sandwich bread is just different from Ezekiel bread as it contains grains such as barley. She also claimed that once you begin consuming this bread, you won’t feel like going to your white sandwich bread again.

Pink accepted the fact that she would love to lose 10 pounds from her body but she just love to enjoy the food. Her lifestyle is more like Italian lifestyle which is filled with food, family, and festivities. So, she always tries to consume clean food but at the same time, she likes to follow a disciplined lifestyle for better living.

Elizabeth suggests to pull out a slow cooker. According to this gorgeous Hollywood diva, slow cooking is very effective and healthy. Even, when chicken is considered for slow cooking, the flesh gets separated by its bone on its own with a subtle ease. For her, slow cooking makes the food taste delicious.

These healthy living tips help you to live a better life with simplicity. You don’t need to make an extra effort to achieve a better lifestyle.

Also read: Beauty Tips From Victoria’s Secret Models

Tiru Dehariya