Papaya is a power packed fruit with loads of minerals and vitamins in it. It not only offers sunlit color and luscious taste but is rich in antioxidants, anti-bacterial and anti-inflammatory. Benefits of papaya for hair growth and nourishment is also immense. The nutrients in papaya include carotene, Vitamin C, flavonoids, Vitamin B, folate, pantothenic acid, potassium, copper, magnesium and fiber. Every part of the fruit is rich and beneficial for health, skin, beauty, hair and nourishment. Beginning from the fruit, to its peel and seeds entire fruit is rich in nutrition. Every part of the fruit contributes something to our well being. It helps in preventing and curing many ailments too. Papaya has magical effects on our hair.
Benefits of Papaya for Hair Growth and Nourishment:
1- Papaya promotes blood circulation:
Papaya is rich in folic acid, which improves circulation to the hair follicles and promotes hair growth. It also helps in removing infections and clearing the scalp, thus improved hair nourishment
2- Papaya helps in getting soft and shiny hair:
Papaya is extremely helpful for lustrous hair with sparkling radiance. It contains several vitamins, minerals and enzymes that improves hair growth and strength. It helps in grooming hair strands and enriching them too, resulting in thicker and voluminous hair.
3- Papaya prevents split ends:
Papaya is rich in proteins and thus helps in adding nourishment and strength to hair. This helps in preventing split ends and other hair deformities.
4- Papaya reduces dandruff:
Papaya is rich in anti-fungal and anti-microbial properties. Thus it helps in preventing dry and rough scalp. This treats dandruff effectively and maintains moisture intact in the scalp.
5- Papaya helps in boosting hair strength and growth:
Papaya helps in preventing hair thinning and boosts hair strength. The nutrients and properties in papaya improve hair texture and quality. Applying papaya mask not only makes the hair stronger but accelerates hair growth too.
6- Papaya helps in containing excess oil on scalp and hair:
Specially for oily hair and scalp this is a blessing, as papaya absorbs excess oils from hair and helps in preventing damage from oily secretions. Papaya removes the chemical build up and dirt from hair naturally due to the rich vitamins and mineral enzymes present in it.
7- Papaya is an excellent hair conditioner:
Papaya has mild exfoliating properties in addition to its anti-inflammatory and antioxidant properties. Applying papaya on hair acts as a natural conditioner by providing moisture and luster to the hair. Even papaya leaf adds a lot of shine and silky smooth texture to hair.
8- Papaya decreases chances of hair baldness:
Pattern baldness in women is a big cause of concern and papaya helps in containing and curing it to a great level. Papaya makes the hair strong, adds nourishment and prevents hair brittleness.
9- Papaya helps in hair spa and cleansing:
Minerals, vitamins and enzymes present in papaya act as natural cleansers. They easily wash out dirt, pollution, smoke, chemical residue and excess oils secretions. Leaving the hair soft and smooth.
Some Papaya Hair Masks:
1- Papaya banana hair mask for dry and dull hair to make them shiny soft:
– Smash banana and papaya in a blender
– Add a few drops of coconut oil
– Add one bowl yogurt
– And make a paste
– Apply this on your hair and scalp
– Cover it with a shower cap and leave it for 2 hours
– Now take a warm towel (soaked and squeezed the hot water from the towel)
– Put this over the hair after removing shower cap
– Let it rest for 30 minutes
– Now wash it with lukewarm water
– Repeat once a month for excellent results
[Read: Secrets for shiny long hair]
(http://www.hergamut.com/top-15-secrets-for-shiny-long-hair/)
2- Papaya Yogurt hair mask for conditioning:
– Take a papaya and add some yogurt
– Smash and blend it to form a thick paste
– Now using a hair brush apply all over scalp and hair
– Cover it with a shower cap for an hour
– Now wash it with lukewarm water
– Repeat everytime you wash your hair for excellent results
3- Papaya seeds paste for curing dandruff:
– Take a ripe papaya with seeds
– Blend the papaya including the seeds to form a thick paste
– Massage this paste on your scalp and hair
– Leave this for an hour
– Now wash it with lukewarm water
– Repeat once every week for great results and curing dandruff
4- Papaya leaf for treating dry dull hair
– Take some papaya peel and papaya leaves, then boil it
– Add the strained leaves in a blender and add some papaya fruit to make a thick paste
– Now apply this on your hair and scalp and leave for an hour
– Wash with lukewarm water
– Repeat every week for preventing dry dull hair
Caution while using papaya for hair growth and nourishment:
1- First proceed with the patch test before opting for hair, as there may some allergies you are not aware of
2- Do not add excess papaya in your diet as it may harm your body functions
3- Check for organic and natural papaya as artificially grown papaya may not have any benefits at all
The above compilation on the Benefits of papaya for hair growth and nourishment is based on experiences and learnings over time. As delicious fruits as papaya is, it also has immense benefits for health, skin, hair and preventing ailments. It is a wholesome fruit with benefits from leaves, seeds, peel and fruit equally. Be sure to proceed with caution and check with your healthcare provider for specific allergic reactions and proceed only after consulting with your dermatologist.
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Minu Manisha
