Fitness - HerGamut

WEIGHT around the WAIST is a total WASTE! Every woman wants to enjoy the vanity of attaining that hour glass figure or the ‘I am...

Staying fit and feeling confident with the stamina in your body is nothing less than an achievement. Especially with a workout, it takes years...

Gone are the days when we were too afraid to address one of the most important issues that plague every generation- depression. From being...

What a perfect start to get the ‘we’ time with the love of your life! the man of your dreams! the father...

It is plain-sailing to just sip down on a juice that’s tasty and colorful. It all comes down to how you choose...

It can be quite a task to stay fit whilst working for forty hours a week. Our sedentary lifestyles have taken over our fitness...

The teenage years are one if the most tumultuous times for a teenager. But having an effective workout regime can relieve some parts of...

Almost all of us have been. Do you really believe someone when they say you can dance and lose weight? Seems too good to...

We have all been there, a point where we are trying to reclaim our broken life. It can be pretty astounding as to how...

A perfectly sculpted back is definitely an object of envy. A toned back stands for not just good health, but it also gives you...

Ever dreamt of having the perfect body but you do not have the perseverance to get through? Does every workout seem like a never...

Recent times have seen the rise of interest in fitness regimes as more and more people are understanding the importance of having a healthy...

Are you ready to take charge of your health and fitness? Yes! It is time so no more excuses of time or distance from...

New Year Resolutions are just another way of trying to make change within and around yourself. As a tradition, New Year Resolution just began...

Green smoothies not just look pleasing but they are an elixir for nourishment and health. We all have seen how diet and health impacts...

Wondering what to serve for the in-between meals hunger pangs. Well there are some very healthy snack ideas for kids, which are full of...

Most of us don’t know what are whiteheads and how to remove them naturally. Whiteheads are a form of acne, also known as closed...

All of us need that extra push to pursue workouts. Even the idea of workouts for health and happiness and not for checking gym...

Despite all your fitness efforts and diet controls, you may have faced situation with no weight drop. Sometimes it is just not happening, all...

Long hair is a reflection of physical and mental well being. For some hair types, it is easier to grow long. Long hair with...

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Tag: Fitness