Eyes can speak volumes about a person, heard of this ever? It’s true that your eyes and the skin around your eyes talks about your health. Usually, it is disappointing to have skin concerns around the eyes because it either says you are old(understandable) and if you get it young then it makes you look ill.
Are you going through a huddle of unwanted lines and hollowness under your eyes? These fine lines are nothing but crow’s feet.
Crow’s feet looks bad and it is obvious that it can be putting off. You don’t have to feel that way ladies. It is common if it’s the age and if its unlikely then you just need to work on your lifestyle and habits, it should all be fine.
This article will give you detailed information about what is crow’s feet, its causes, prevention and ways to get rid of it. Read it all and give your skin the right care it needs.
Read: Top 11 Causes of Dark Circles under our Eyes
What Is Crow’s Feet
Crow’s feet are the wrinkles, tiny and crumpled small lines under the eyes that are noticeable the most when a person smiles, expresses worry and agitation.
In other cases, it is seen if there is a problem with the muscle contractions around your eyes. These lines are most visible in the corner of your eyes.
The lines replicate the feet of a crow. It goes without saying that it is found and seen mostly in old age.That said, the reason it looks too clumsy under the eyes is because the skin under one’s eyes are delicate and aging makes it all the more delicate.
A doctor named liz Seigel believed that crow’s feet is more like expression lines that show up on the skin under the eyes even if you don’t have an expression on your face, those lines look like an expression in itself.
What Are The Causes For Crow’s Feet
It is essential that you gain knowledge on why does crow’s feet form on the skin under your eyes. Here is a list of what causes it. Take a look!
No 1 – When Collagen Is Lacking
When your skin lacks moisture and it doesn’t get sufficient nutrients the building block of your skin gets affected first.
Collagen is that support system (R) on your skin, it helps maintain elasticity, freshness and the glow on your skin.
Thus, if the collagen on your skin starts to deteriorate either because of old age or bad lifestyle changes it will lead to crow’s feet forming at the edges of your eyes.
No 2 – Harmful Sun Rays
When you take a chance and neglect your skin by getting exposed to sunlight without wearing a sunscreen, you will soon tend to develop crows feet around and in the corners of your eyes.
The UV rays are good only to a certain extent until you get Vitamin D. However, beyond this, it affects the DNA in your skin cells and in turn leaves a bad impact on the skin under your eyes.
Read: How To Protect Skin From The Sun Damage – Sure Ways!
No 3 – Excessive Involuntary Facial Expressions
If you were told not to giggle or express any emotion on your face, would you be able to manage doing it? It is not practical, right?
That being said, too many cringes and folds on the skin because of your expressions can cause crow’s feet. It is bad for your skin.
Thus, there is no practical solution to this cause but a fewer times you tend to get wrinkles under your eyes because of giggling and squinting and you cannot stop them. However you can only control it if you overdo it.
No 4 – Excessive Smoking
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Nicotine is bad for your organs and skin. When you excessively smoke you are prone to spoil your skins health as well. In two ways smoking causes crow’s feet
Cigarettes have two ways of affecting your skin, internally, externally and through your expressions.
Internally getting affected is when you inhale the smoke from cigarettes and externally is when you make an expression to save your eyes from smoke and when the smoke touches your skin.
Nicotine is bad because it obstructs the blood flow that is needed to keep your skin good and ends with letting crow’s feet form around and under your eyes.
Read: How Smoking Affects Your Skin, Know Its Effects – Don’t Punish Your Skin!
No 5 – Sleeping On Your Face
Check for your sleeping position, if you are used to sleeping on your back then you are in the right direction.
However, if you are used to sleeping on your stomach and the pressure falls on one side of your face then there are chances that the cause of crow’s feet is because of sleeping in the wrong direction.
No 6 – Change In Hormones
There are chances that a major hormonal change such as menopause might be the cause of crow’s feet. Reason being, your skin loses elasticity because of the drop in estrogen levels.
That said, when there is a drop in estrogen levels, the collagen in your skin decreases as well. Thus, hormones can affect the condition of the skin under your eyes.
No 7 – Lack Of Nutrients
When you don’t eat healthy food and take care of your skin, your skin craves for essential nutrients such as vitamins and minerals. When the skin is deprived of those nutrients it turns out that you get crow’s feet around your eyes.
Having looked at the causes you know what is in your hand, what you can correct and what is not in your control.
No 8 – Losing Facial Fat
You might tend to develop crow’s feet if all of a sudden you start to lose weight on your face. When you lose weight, it is slightly difficult to tighten your skin because the collagen weakens.
Read: How to Get Rid of Watery Eyes
No 9 – Staying Stressed
When you tend to get stressed, your sleep gets affected and when your sleep is impacted it can be bad for your skin. The reason it is bad is because your skin cells get regenerated at night and when you are awake the process is disturbed.
No 10 – Exposure To Pollution
It has been studied that one’s skin can start to look old and wrinkled if it is not washed well after being exposed to smoke, dust and the other pollutants. The problem arises when these pollutants cling to your skin and get accumulated in the bargain.
8 Ways To Prevent Crow’s Feet – Keep It Away!
As you are aware of what causes crow’s feet around your eyes, your job on working out ways to prevent crow’s feet gets easier.
Take a look at a few ways to prevent crow’s feet!
No 1 – Drink Sufficient Water
Your body needs to be hydrated time and again. You should start taking steps when you are young, so that your skin stays rejuvenated and hydrated when you are old. This helps with boosting the collage in your skin.
That said, drink about 3 liters of water everyday to be able to prevent crow’s feet and wrinkles at old age.
Read: 15 Best Serums For Dry Skin – Boost The Hydration!
No 2 – Avoid Smoking
If you want to prevent crow’s feet around your eyes and want to achieve clear and beautiful skin around your eyes you should say a strict “No” to smoking.
If smoking has become your addiction and you want to divert your path, you should find a new hobby or get used to eating something healthy instead.
Here is what you can do instead of smoking
- Sip water
- Have your favorite flavoured chewing gum
- Eat a chocolate
- Take a walk
- Play your favorite music
- Eat salads and fruits when you feel like smoking
Read: How Smoking Affects Your Skin, Know Its Effects – Don’t Punish Your Skin!
No 3 – Applying A Sunscreen Will Save You
Most of us don’t realize the importance of protecting our eyes from sunlight and we can prevent crow’s feet if we learn ways to safeguard our skin.
Tips to safeguard the skin around your eyes
- Apply a sunscreen lotion around your eyes
- Wear glairs when you are out in the sunlight
- Give your eyes a hydrating mask or an eye pack before you go to bed
To sum it up, pamper that delicate skin around your eyes and try to save yourself from having crow’s feet.
No 4 – Use Anti-Aging Creams At The Right Age
If you are in your mid twenties then one way of preventing crow’s feet is to use anti-aging creams. When you begin using them at the right age it will help your skin stay firm, line-free and smooth all around your face.
For preventing it from crow’s feet you should certainly take it serious and use it around your eyes.
Keep in mind that you just need to take a dot of the cream, put it on your finger and massage it around your eyes.
No 5 – Right Diet Makes Everything Right
It is a good practice if you always eat on time and don’t skip your meals. However, it is essential to eat the right things if you want to prevent crow’s feet. Take a look at the best foods to eat!
- Parsley
- Black Pepper
- Basil leaves
- Tomatoes
- Avocados
- Bananas
- Chocolates
- Leafy vegetables
- Fatty fish
Read: Diet and Fitness for Apple Shaped Body
No 6 – Stop Eating Sugar Excessively
You need sugar to provide for the glucose in your body. However, don’t over eat sugar because it can be harmful on your skin and causes crow’s feet through the process of glycation.
In other words, it more or less interferes with the blood flow in your body. Thus, you can easily prevent crow’s feet by keeping away from sugar.
No 7 – Don’t Overuse Water On Your Skin
When you wash your face every one hour or more than required on a given day, it tends to steal natural oils from your skin. When your skin loses its natural moisture it tends to get wrinkled and dry.
Therefore, always wash your face twice or thrice a day. By over washing your face you are inviting trouble and spoiling it.
Now you know everything about how to prevent crow’s feet. If you are having crow feet then these measures could help with reducing the little wrinkles around your eyes.
Home Remedies To Treat Crow’s Feet – Stay Natural!
Home remedies is one of the most useful and safest way to treat crow’s feet. Take a look at the list of home remedies and apply them once in a while on your skin, it again depends on your need.
If you are young and want to avoid it then you can use home remedies. If these lines have started to form on your skin then the remedies can reduce the lines on your skin.
No 1 – Egg White Eye Mask
Properties
- Essential Vitamins -B6, B12 & D
- Selenium
- Copper
- Zinc
How will it help?
The essential nutrients namely, protein, biotin and vitamins in egg helps in building back collagen fibers lacking in the skin.
Method to Apply
- Break one egg in a bowl
- Take a brush, dip it in the egg and gently apply it on the skin around your eyes
- Leave it for 15 minutes
- Wash your eyes with cold or luke warm water
- Wipe your eyes with a soft towel and apply a moisturizer around your eyes
Frequency
You can try this method twice a week.
Read: Amazing Benefits and Preparation of Egg White Face Mask
No 2 – Aloe Vera Eye Mask
Properties
- Essential Compounds
- Polyphenols
- Vitamins – A & C
- Enzymes
How will it help?
Aloe Vera has antioxidants and anti-inflammatory properties that help in boosting the collagen on your skin. Your skin’s elasticity tends to improve.
Method to apply
- Take one aloe vera leaf
- Slit its skin and scrap out its gel
- Use your fingers and apply the gel on your eyes
- Massage it on your eyes for a minute
- Leave it for about twenty minutes
- Wash your eyes with cold or lukewarm water
- Wipe your eyes with a soft towel and apply a moisturizer
Frequency
You can try this method thrice a week
Read:11 Useful Ways To Use Aloe Vera For Stretch Marks
No 3 – Coconut Oil Eye Mask
Properties
- Saturated Fats
- Antibacterial properties
How will it help?
Coconut oil is an effective home remedy and helps with treating crow’s feet because of the presence of linoleic acid. This oil helps with repairing damaged tissues and moisturizes your skin well.
Method to apply
- Take about 5-6 drops of coconut oil
- Pull out a piece of cotton, dip it in the oil and apply it on the skin around your eyes
- Massage your skin for a minute
- Leave it overnight on your skin
- Wash your eyes with luke warm water the next day
- Wipe your eyes with a soft towel
Frequency
You can try this remedy every night.
Read: Amazing Coconut Oil Face Mask Recipes and their Benefits
No 4 – Avocado Oil Eye Mask
Properties
- Potassium
- Lecithin
- Vitamin-E
- Fatty acids
How will it help?
Avocado oil helps with getting rid of crow’s feet for two reasons. One, it is super hydrating and two it is having effective anti-oxidant properties that help with warding off the damage of radicals on your skin.
You should try this treatment for crow’s feet around your eyes.
Method to apply
- Take about 3-4 drops of avocado oil
- Pull out a piece of cotton, dip it in oil and apply it on the skin around your eyes
- Massage your skin for a minute
- Leave it overnight on your skin
- Wash your eyes with luke warm water the next day
- Wipe your eyes with a soft towel
Frequency
You can apply this oil thrice a week.
No 5 – Garlic Eye Mask
Properties
Effective compoundsMedicinal properties
How will it help?
In garlic there is a property called allicin and it helps with getting away from the little wrinkles in the corner of your eyes. Thus, you should try this remedy to get rid of crow’s feet around your eyes.
Method to Apply
- Take about two cloves of garlic
- Peel it and pound it until it crushes
- Add a few drops of apple cider vinegar, honey and water to the cloves. Grind it well until it becomes a juice
- Leave it for about ten minutes
- Wash your eyes with cold or luke-warm water
- Wipe your eyes with a soft towel and apply a moisturizer
Note : Do a patch test on your skin and see whether garlic is suiting your skin or not. Avoid taking a risk.
Frequency
You can try this remedy twice a week.
Read: Home Remedial Benefits Of Garlic
No 6 – Lemon Juice Eye Mask
Properties
- Photo-chemicals
- Polyphenols
- Vitamin C
How will it help?
Using lemon juice as a method of treatment for crow’s feet is one of the right choices to make because it has exfoliating properties that make the fine lines around your eyes disappear.
Method to apply
- Cut a small piece of lemon
- Squeeze its juice by separating the seeds
- Take out a piece of cotton, dip it in the juice and apply it on the skin around your eyes
- Leave the juice for about 15 minutes
- Wash your eyes with luke-warm or cold water
- Wipe your eyes with a soft towel and apply a moisturizer on your skin
Frequency
You can try this remedy twice a week.
No 7 – Grape Juice Eye Mask
Properties
How will it help?
Grape juice is a good remedy to reduce the wrinkles around your eyes because it is powerful in terms of improving your skin’s elasticity.
Method to apply
- Take about 4-5 grapes
- Mash the grapes and squeeze out its juice
- Pull out a piece of cotton, dip it in the juice and apply it on the skin around your eyes
- Leave it for about 15 minutes
- wash your eyes with luke-warm or cold water
- Wipe your eyes with a soft towel and apply a moisturizer on your skin
Frequency
You can try this remedy thrice a week.
Read: 10 Fruitful Juices for Weight Loss – You Should Not Miss On!
No 8 – Vitamin -E Oil Eye Mask
Properties
How will it help?
Method to apply
- Take about 4-5 drops of Vitamin-E oil
- Use your fingers and apply it on the skin around your eyes
- Leave it overnight
- Wash your eyes with luke-warm or cold water
- Wipe your eyes with a soft towel
Frequency
You can try this eye mask every alternate night.
No 9 – Argan Oil Eye Mask
Properties
How will it help?
Method to apply
- Take about 4-5 drops of Argan oil
- Use your fingers and apply it on the skin around your eyes
- Leave it overnight
- Wash your eyes with luke-warm or cold water
- Wipe your eyes with a soft towel
Frequency
You can apply this oil thrice a week.
No 10 – Papaya Pulp Eye Mask
Properties
How will it help?
Method to apply
- Cut out a piece of papaya
- Peel its skin and mash the papaya
- Use your fingers and apply its pulp on the skin around your eyes
- Leave it for about 20 minutes
- Wash your eyes with luke-warmor cold water
- Wipe it with a soft towel and apply a moisturizer
Frequency
You can try this eye mask thrice a week.
Read: Benefits of Papaya for Hair Growth and Nourishment
No 11 – Milk Eye Mask
Properties
How will it help?
Method to apply
- Take about 4-5 drops of milk
- Pull out a piece of cotton, dip it in milk and apply it on the skin around your eyes
- Leave it for about 15 minutes
- Wash your face with luke-warm or cold water
- Wipe your ace with a soft towel and apply a moisturizer
Frequency
You can try this eye mask thrice a week.
Facial Exercises To Get Rid Of Crow’s Feet
Facial exercises help in treating crow’s feet because by making facial movement on your skin, it tends to stretch your skin and makes the collagen flexible, this helps with reducing the tiny wrinkles around your eyes.
Take a look at some of the effective exercises that can banish crow’s feet
No 1 – Open Your Eyes Wide
Follow the steps
Step 1 – Open your eyes wide in a way that your upper eye muscles stretch.
Step 2 – Close your eyes for a few seconds.
Repeat this procedure 10-15 times every day.
No 2 – Squint the Lower Eye Muscles
Follow the steps
Step 1 – Repeat the same process of opening your eyes wide without stretching your eye brows.
Step 2 – Bring your eyes down and only squint the center part of your lower eye muscles(Avoid squinting the corner of your eyes).
Repeat this process of opening and squinting your eyes 10 – 15 times every day.
The purpose of doing these two facial exercises is to stretch the lower and upper eye muscles in the center instead of the pressure falling at the corners of your eyes.
No 3 – Wink Eye Exercise
Follow the steps
- Place the pointer finger and thumb of your right hand on the left and right side of your nose.
- Place the pointer finger of your left hand beside your left eye brow and slightly stretch your skin.
- After you have stretched the skin wink your eyes.
Repeat this process on your right eye too and practice the stretch and wink process 10-15 times a day.
The purpose of doing this exercise is to reduce the appearance of crow’s feet on your eye lids and the corner of your eyes.
No 4 – Massage your eyes
Follow the steps
- Keep your left eye close and place the fingers of your right hand on the left eye.
- Close your left hand’s fist and apply a moisturizer to the folded pointer finger and index finger.
- Rub the lubricated fingers in the corners of your left eye by placing your right hand on the left eye.
Repeat the same process on your right eye as well and rub the corner of your eyes 10-15 times.
Note : The reason to place all the fingers on your eyes is to avoid rubbing the skin around your eyes because it is sensitive.
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Summary
- Try and open your eyes while smiling instead of squinting it.
- Practice opening your eyes wide. Avoid lifting your eye brows. Just focus on the muscles below and above your eye lids.
- Stretch the corner of your eyes and wink well. Avoid stretching the corners too much because the skin there is delicate.
- Massage the corner of your eyes by lubricating your folded fingers.
Al in all, crow’s feet is bound to come to you at old age. That said, if you are following a disturbed lifestyle such as smoking, not eating healthy food and not drinking enough water you are prone to have crow’s feet at a young age.
If you already have crow’s feet then you can work on reducing its appearance by using home remedies and following natural ways to treat it. Even better, you can try facial exercises as well to prevent and treat crow’s feet.
Work and repair the imperfect skin around your eyes!
