The vaginal smell is very common and every woman’s vagina may smell different. There is no such thing as proper or right vagina smell. If you think that smelling a good vagina means, related to Victoria’s Secret’s perfume-like scent then… girl you are wrong. Because everyone has their own natural vaginal odor and it depends on a number of factors like your diet, hygiene, and your menstrual cycle.
Your vaginas are usually self-cleaning themselves so you do not need much cosmetic care.
A healthy vagina will not have an odd odor; it may smell ‘musky’ or ‘funky’ and healthy. Although, It will change its smell once you are near to your periods or have had sex. You also have vaginal discharge whitish flowing which also depends on the number of factors. It helps to maintain vaginal health. So, if you are looking for ways to make your vagina smell good- Keep reading the article to find out.
How Do You Make Your Vag Smell Good Instantly
1. Genital hygiene
The skin near your vagina is very delicate and sensitive. So make sure to wash it with chemical and fragrance-free soap. As the vaginal skin is extremely sensitive using fragrance and chemical soap may have adverse effects vagina, it may irritate and can disturb the vinal pH level. Rather use warm water to clean (R) the vagina while bathing. It will clean all the dead skin, dirt, and sweat.
Your vagina itself cleans the area, so an ample amount of warm water is enough for the vagina to maintain hygiene. Do not use a brush or loofah as it may cause rashes and tear the skin which may lead to infection.
2. Eat Proper Food
Mindful eating is not just about food but what you eat also affects your body and vaginal odor. Your diet plays an important role, if you tend to consume loads of refined carbs, greasy food, caffeine, sugary and aerated drinks it may alter your body’s balance and may encourage the production of yeast. Instead, eat less of these foods and have a well-balanced diet. Once in a while to have cheat meals is okay.
Focus on the consumption of good fats and proteins. You may include fruits, greens, yogurt, and probiotics in your diet regularly which can help you to retain the balance of bacteria in your body. That may help for the vagina to smell good
Yogurt is one such food that can help women to maintain healthy vaginal health. Consume less sure as it may cause infection due to yeast production. Stay hydrated and eat less processed foods (R).
3. After Sex hygiene
Always engage in safe sex with your partner, as it will help you to keep yourself safe from sexually transmitted diseases and other health issues. After having sexual intercourse you may notice your vaginal odor is the strongest so ensure after being intimate wash your vaginal area with gentle soap and water.
You can even use female condoms and may change when required between the activities.
Also, limit the number of your sexual partner and be safe as it may risk you of sexually transmitted infections from active people.
4. Essential oils
The essential oil has antifungal and antimicrobial properties that reduce the bacteria in the area. There are certain skincare products that are infused with essential oils but read the instructions if they can be used on your sensitive parts. Only use them externally. Essential oils only are said to be applied to your skin only after diluting them first and not directly as they may irritate the skin and cause infection.
5. Clean your Vagina of Excessive Sweat and Moisture
When you work out or indulge in body activity, you tend to sweat and your vaginal area is at least ventilation. This sweat may cause irritation and a foul smell so make sure to always clean it or take a bath after working out. Apart from this, always clean your private area after a bowel and urination release.
6. Avoid Hot Baths.
Even bathing is good and may clean all the germs but using very hot water often during a shower or bath can eradicate your body’s natural bacteria which helps your vagina to balance its pH. Also, after taking a bath make sure to air dry your genital area, if failed the moisture may cause bacteria which may harm your vaginal health.
7. Check for Any Infections or Diseases
Infections such as bacterial and yeast cause STD, STIs, and viruses, which are prime causes of vaginal odor which you may fail to notice. For that, you will need to check your vaginal health and may consider a visit to a gynecologist. There can be serious issues like cancer and which are signs of illness and unpleasant vaginal smell.
You can always notice any kind of illness through your vaginal discharge. While some vaginal discharge can be normal it should not have a foul smell (R) Green, brown or gray discharge can be signs of infection.
8. Wear Clean and Light Underwear
Cotton underwear is said to be the best and healthy for your vagina, as they are breathable, sweat-free, and moisture-free. Wherever you go shopping for lingerie’s lacy underwear may catch your attention and can be used for some amount of time but they aren’t best suitable for an entire day as the fabric may cause itching and discomfort. So choose a fabric in which you can be able to breathe easily. Always change your underwear every day and never wear damp, wet, or used underwear as it can be unhygienic.
9. Always Carry Tissue With You
During traveling you may not find places with the best hygiene surrounding, like public washrooms which may cause infection. Having your own set of tissues can help you to clean the toilet seat and also clean your genitals. Doing so reduces the risk of infections that may cause vaginal diseases. Although every place offers toilet wraps or tissues, they are already used by unhygienic hands so using your own may be helpful in such times to keep your vagina clean and smell normal.
Conclusion
Maintaining vaginal hygiene helps your vagina to smell clean and good. Hope these 9 tips will help you to keep your vagina smelling good and free of all diseases and infections. Thank you for reading.
