Unwanted toxic bumps on the face can irritate any girl, these bumps and boils are nothing but a girl’s enemy or an uninvited guest. It is understandable that there comes an age in adulthood wherein every girl gets disappointed, tired, and sick with acne. It is time to stay at ease and understand ways to treat adult acne.
There are hormonal as well as external factors that lead to women getting acne. Nevertheless, adult acne can occur when a woman is pregnant or when she goes through menopause as well. Women go through this because the germs and bacteria surrounding these pores get accumulated and as a result turn into pimples and acne on the face.
Read this article to learn about what is adult acne, how is it caused and what are the different ways to get rid of adult acne. Stay stress free and get an idea on how to find solutions to your problem.
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What Is Adult Acne?
To understand what is adult acne it is important to know what is acne in the first place. Acne is the skin getting boils and marks because of the excess oils being released from the oil glands. It is natural and common for this reaction of the oil glands to react this way in teenagers.
Adult acne is the boils and marks that appear on your face because of excess oil from the oil glands and dirt on the skin as well as because of the hormonal changes. It is likely to occur to women during their pregnancy or menopause. Usually, adult acne is formed on the lower part of the face.
How does it look?
Acne appears as whiteheads, blackheads, black colored clogged pores, red swollen boils, and cysts like structures on the skin, the worst part is that it leaves behind marks that do not easily leave your skin.
What Causes Adult Acne?
One can get rid of adult acne only if its causes are understood.Take a look at the causes of adult acne
Cause No 1 – Hormones Going Out Of Control
This condition is all the more witnessed in women who have PCOS, who are pregnant and in their menopause phase. The acne that is caused because of hormonal change is known as acne vulgaris.
There have been too many studies done on the subject of stress being the cause of acne and it was further analyzed that if you do not take care of you food habits, sleep habits and you take too much stress it will hit on your health by affecting your skin.
Read : What are hormonal acne and pimples on face
Cause No 2 – Genes Play A Major Role
If acne has been a trend in your family then it is obvious that its impact would somewhere show up on your skin as well and if it is genetic then you can reduce its frequency of increasing but you cannot completely stop acne from staying on your skin.
Cause No 3 – A High Dosage Of Medicines Affects The Body
Strong antibiotics always come with this tag of leaving your body with some side effect or the other. If you are on a high dosage of antibiotics then it is sure to affect your skin by leaving pimples on them. That being said, medicines having properties such as iodides, phenytoin or isoniazid can cause acne. For instance the medication taken for epilepsy is big time known to cause acne on your skin.
Cause No 4 – Products That Produce Oil
There are several skin and hair related products on being used tend to produce oil from the hair and skin. When this happens, it is necessary to stop using those products. Do not take it for granted and worsen the condition by increasing acne on your face.
Read: 10 Best Korean Skin Care For Acne – Free Your Skin!
Cause No 5 – Excessive Heat In The Body
If you already have acne issues and there is excessive heat in your body, the sebum on your skin gets produced more than normal which causes increased acne on your face. Heat adds to the acne on your face. Another way that aggravates the acne on your face is when you poke or fiddle with the acne. Touching it every now and then can spread the acne on your face.
Read: Top 20 Homemade Oatmeal Mask for Acne Treatment
Cause No 6 – Missing To Wash Make up
Make up has chemicals naturally present in them. If one forgets to wash make up at the end of the day it mixes up with sweat, oil and dirt to worsen the health of your skin. It is always better to be conscious and alert about the products you use based on your skin type. Try and avoid oil based foundations if you have an oily skin.
Cause No 7 – Face Getting Exposed To Pollution
Pollution can be one of the causes of acne because there are so many germs in the environment. When these germs come and settle on your skin and you miss to wash your face well it will cause acne. Ensure to keep your face clean.
Read: Reduce Your Acne With Healthy Nutrition
Cause No 8 – Over-washing Can Hamper Your Skin
It is said by doctors and believed that washing your face too much can also cause acne problems because when your face is rubbed every now and then it can dry and break out your skin which will disturb the oil glands and cause acne.
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Cause No 9 – Stressing Yourself Out
When you let stress hit on you too much it goes and effects a sex hormone named androgen, this further affects the oil glands and pores on your skin causing adult acne and inflammation. No doubt everyone has their own stress levels. However, you should find ways to let that stress out and keep it away from affecting your skin.
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How to Get Rid of Adult Acne
Now you have a clarity of what causes adult acne, you should learn about how to treat adult acne so that it does not keep making you feel disappointed. Here are some of the ways to treat adult acne!
Do A Good Cleansing To Your Skin
This is the soberest and hassle-free method. Clean your face with water once in the day and once at night. Do not use a scented or harsh soap to wash your face, always choose a mild face wash to keep the skin pores clean. Once in a way you can adopt to means of exfoliation in order to keep up to the cleanliness on your skin as well as it will do good to you by shrinking all the pores.
Hydrating Your Skin Is A Must
If your skin is not well moisturized there are chances for sebum to excessively get produced on your skin. The mechanism of sebum is as such that it produces more oil if the skin is dry. On the contrary, if you regularly moisturize your skin it will not worsen the condition of the acne and it . Another natural way of keeping your body moisturized and hydrated internally too is by drinking loads of water.
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Be Conscious About Your Diet
All that we do with our skin internally some way or the other has an impact on our skin externally. Having said, one should eat the right food and avoid foods that can instigate the sebum to excessively increase.
If your skin is acne prone then it is always good to be cautious and avoid foods such as excess sugar, oil and chocolates. See to it that you do not eat too much salt as well. If you avoid them you will be able to save your skin from breaking out. In a way when you put a stop to excess of all of these foods you are saving your body from other diseases as well.
Treat It Medically
You can use medically proven creams that are specific to cure and get you away from adult acne and even form the inflammation on your skin. For sure check on certain properties that must be there in the creams, properties such as salicylic acid, benzoyl peroxide, sulfur, glycolic acid and Retinol.
Look at how all these properties are going to prove good for your skin.
Salicyclic acid is good because it can enable better exfoliation on your skin in order to get over the acne. What is useful is that it has beta-hydroxy acid which contributes to the effectiveness of this cream. Benzoyl peroxide is good because it goes deep and completely erases all the germs on your acne. Sulfur should be there in he cream because it has the ability to control excess oil on your skin. Glycolic acid comes to serve your skin in terms of acne and makes it even better texture wise. Retinol is Vitamin-A and you certainly need retinol because it builds the collagen on your skin and saves it from acne.
Treat It Topically
Hormones are a factor that aren’t in your control and in order for you to at least make an attempt to get away from adult acne you will need to take help from contraceptives and water pills. These pills are known to repair all the acne on your chin and face. You cannot be guaranteed with this way of treating adult acne but you can always consult your doctor before you go ahead and take it.
Keep Your Hands Off The Acne
We all feel restless when there is acne settled on our skin and we tend to poke it with something sharp or it is normal for one to keep scratching on it. Stop doing that if you have been doing it so far, scratching tends to leave a mark on the face even if your acne disappears. Get it checked from a dermatologist or tap over it with a cold cloth. If you want to save yourself from the marks it is better to keep your hands away.
Stay Alert With Make Up
You have to take this seriously that you cannot take the make up on your face for granted, ensure to clean off your make up especially when you have acne on your face. Try and avoid using or sharing your make up with someone, it is possible that through the brushes you would get prone to get acne or pass it on. Apart from this, keep all your make up brushes neat and washed to avoid letting it affect your skin.
Home Remedies To Treat Adult Acne
Natural remedies will always work a way for you. Take a look at some of the remedies to treat adult acne at home.
Turmeric
Apply turmeric on the acne few minutes before going to bed, leave it on your face for about an hour. Curcumin is present in acne which helps in fighting the acne on your face. It even has good medicinal properties. Do this twice a week
Apple Cider Vinegar
This is a great form of astringent to relieve you of all the pain and marks on your face. Apart from this, it helps to balance the acidic level on your skin. Apply this by mixing it in water. Leave it for about 15 minutes and then wash it off with cold water. Do this thrice a week.
Read: Tips For Good Skin Using Apple Cider Vinegar
Baking Soda
Baking soda has the ability to kill germs and control the oil on your skin, it clears of all the dead skin cells and makes the condition of your skin better. You can mix baking soda in water and apply it on your acne. Leave it for about 20 minutes and then wash it off with cold water
There are more home remedies to cure and treat adult acne that attacks your skin.
In conclusion, you need to analyse what type of acne you have and accordingly seek measures to treat them. Acne is classified in two, inflammatory and non-inflammatory acne. The major difference in two of them is their appearance.
Inflammatory acne are cyst, pustules, nodules and papules. Inflammatory acne tends to leave red swollen scars on your face.
Non-inflammatory acne is blackheads and whiteheads and it is caused because of lack of moisture and insufficient cleanliness.
Therefore, adult acne can occur even when you are 40 plus because of menopause. Take measures as much as you can but if your acne is hormonal or genetic then let it take time to naturally disappear. Try your best to take care of your skin in order to prevent adult acne. Being careful in prior could save you from getting adult acne. That being said, it is never like they would never go away from your face, you have several measures to heal the condition of your skin.
Do good for your skin!
